Anxiety & Mood Disorders

6+ hour, 27+ min ago   (798+ words) For years, concerns about social media were largely framed as a matter of personal responsibility: Parents could limit screen time, teenagers could put down their phones, and users could simply log off. That framing is changing as research, litigation and…...

12+ hour, 43+ min ago   (390+ words) Posted October 5, 2026 | Reviewed by Michelle Quirk A cross-cultural survey including 893 respondents from Australia, Croatia, the Netherlands, Thailand, and the United Kingdom examined how gender, gender roles, and beliefs about crying varied by culture. Women reported crying more frequently and intensely…...

8+ hour, 9+ min ago   (306+ words) Fear is one of the oldest and most powerful emotions we possess. Long before humans worried about mortgage payments or job evaluations, our ancestors needed fear to stay alive. Fear told them to pay attention to potential danger. It prepared…...

5+ hour, 51+ min ago   (343+ words) Posted October 5, 2026 | Reviewed by Tyler Woods A caring listener can help you feel less alone. But repeatedly revisiting an offense, speculating about motives, and collecting past grievances can turn comfort into rehearsing the injury. The listener in your life usually…...

3+ hour, 20+ min ago   (261+ words) For years, technology has promised to keep us more connected. But some of the latest conversations around mental health suggest we may be craving something very different: less screen time, more real-life interaction and even small, simple pleasures that give…...

3+ hour, 24+ min ago   (18+ words) ABC7 Chicago Chicago Marathon runner talks about training with asthma...

8+ hour, 52+ min ago   (449+ words) How to help your mind and body after a stressful day I have worked in patient care for just over two years now. Despite its many ups and downs, I’ve greatly appreciated the experience and routine I’ve built. At work…...

12+ hour, 23+ min ago   (179+ words) A new review published in the journal of East Asian Archives of Psychiatry found that esmethadone and rapastinel may offer modest improvements in depressive symptoms among adults with major depressive disorder (MDD), although the overall benefits were not statistically significant compared…...

4+ hour, 24+ min ago   (528+ words) College can be tough even for students who excelled in high school. In this story, we meet a teenager who did so well in high school that they ended up with a full ride scholarship. That’s very impressive! But after…...

9+ hour, 59+ min ago   (389+ words) A focus on how we engage with social media – not just how long we spend on it – is key to analysing the impact on mental health, a new study warns. Examining how people think about, respond to, and use social…...