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Incrementally Refactoring Your Habits with Psychology

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Jan 23, 2019 11:44 AM 2+ mon ago

Presentation: Incrementally Refactoring Your Habits with Psychology

Tilde Ann Thurium shares the story of how they hacked their habits to go from "mouse addict" to "Atom whiz" and dives into researched-backed psychological tips on how to incrementally refactor habits.

Software is changing the world. QCon empowers software development by facilitating the spread of knowledge and innovation in the developer community. A practitioner-driven conference, QCon is designed for technical team leads, architects, engineering directors, and project managers who influence innovation in their teams.

My name is Tilde [Ann Thurium], my pronouns are they and them. And today I'm going to talk to you about incrementally refactoring your habits using psychology. I first became interested in this topic at my previous job where I was a software engineer at Pinterest. I worked there for a few years, like you do, and then I went up for promotion, which I ...

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